Dried Dates

Quality bulk dried dates for wholesalers, distributors, suppliers and importers

Dried Dates – Natural Sweetness and Energy in Every Bite

Dried dates are the naturally preserved form of the date palm fruit (Phoenix dactylifera), cherished for their rich caramel flavor, chewy texture, and exceptional health benefits. Grown in hot, arid regions, dates have been a staple food in Middle Eastern, North African, and South Asian cultures for thousands of years.

Naturally high in fiber, potassium, and iron, dried dates are ideal for:

Boosting energy naturally,
Supporting digestion,
Managing blood sugar,
And promoting heart and bone health.

They contain no added sugars or preservatives and are available in a wide variety of types, textures, and sizes, including soft, semi-dry, and dry formats. Dried dates are used globally as a healthy snack, a natural sweetener, or a functional ingredient in baking, energy bars, and plant-based products.

What Are Dried Dates? A Complete Guide for Buyers and Importers

Dried dates are sun-ripened or dehydrated fruits from the date palm tree (Phoenix dactylifera), harvested and processed to retain their natural sweetness, nutrition, and shelf life. Known as one of the world’s oldest cultivated fruits, dates have played a vital role in nutrition, trade, and cultural rituals for over 5,000 years.

✅ Health Benefits of Dried Dates

Dried dates are a nutrient-dense superfruit loaded with:

Natural sugars (glucose, fructose, sucrose) for energy
Dietary fiber to support digestion and regulate appetite
Potassium, magnesium, and iron for heart, bone, and blood health
Vitamin B6 and antioxidants like polyphenols and flavonoids

They are fat-free, cholesterol-free, low in sodium, and suitable for vegan, gluten-free, and clean-label product lines.

🍽️ Common Uses of Dried Dates

Dried dates are extremely versatile in culinary and industrial applications:

Healthy snack packs
Baking: cakes, cookies, bars
Energy bars and sports nutrition
Breakfast cereals and granola
Natural sweeteners: date paste, syrup, sugar substitute
Confectionery, sauces, chutneys, and plant-based desserts

Their sticky texture also makes them an excellent natural binder in clean-label recipes.

🌍 Leading Origins of Export-Quality Dried Dates

Country	Specialty Varieties	Notes
🇪🇬 Egypt	Siwi, Zaghloul	Largest producer by volume
🇮🇷 Iran	Mazafati, Kabkab, Zahedi	Known for soft and semi-dry dates
🇸🇦 Saudi Arabia	Ajwa, Sukkary, Safawi	High-end religious and retail markets
🇹🇳 Tunisia	Deglet Noor	Key global exporter
🇩🇿 Algeria	Deglet Nour	Similar to Tunisian product
🇦🇪 UAE	Khalas, Lulu	Gulf region specialties
🇵🇰 Pakistan	Aseel, Karblain	Semi-dry dates for processing
🇴🇲 Oman	Fardh, Khasab	Naturally dried on the tree
🇮🇶 Iraq	Khastawi, Zahidi	Soft date varieties for processing

🗓️ Global Harvest Calendar for Dried Dates

Region	Harvest Season	Processing Method
Middle East	August – November	Mostly sun-dried on tree
North Africa	September – November	Controlled dehydration
South Asia	July – September	Shade-drying and machine-dried
Iran & Iraq	August – October	Soft to semi-dry varieties